Find a comfortable spot to sit or lie down, somewhere that you won't be interrupted. Put a sign on the door if you need to, "Important dreaming happening within!" Give yourself about 10 minutes of uninterrupted time for this part of the process. This visualization will help you shift your energy, connect to your self and start the process of discovering the core theme areas you'll explore in your vision cards. Have your journal nearby so that when you finish you can jot down any insights or thoughts that come up during this meditation. When you feel complete, come on over to the next lesson.
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